Bid on a SALTY Retreat for two to Panama or Morocco & support the Royal Ottawa Holiday Auction in raising $30,000 for mental health treatment and research.
Every bidder gets $300 off any trip.
win 7 days of sweat, sand, and sunsets
What is
a SALTY
Retreat?
We make fun of wellness
… for your health’s sake.
Somewhere along the way, wellness got weird. It became about restriction, optimization, and proving your discipline to strangers on the internet. We're here to take it back.
SALTY runs week-long wellness and adventure retreats where the fun is part of the fitness program. Surfing poorly is encouraged. Strength training comes with a set of deep belly laughter. And where yoga might end with high-fives in shavasana.
Picture 30-40 fun-loving people who wake up excited for bootcamp because the coach plays throwback bangers and makes burpees into a game. Who spend afternoons falling off surfboards and calling it core work. Who turn healthy dinners into three-hour friendship ceremonies. Who prove that tequila and transformation aren't mutually exclusive.
No guilt. You do things that feel good all week… then, surprise, you f****** feel good!
This is wellness for people who actually want to enjoy being well.
everyone deserves the joy of living well
We donated these trips because we give a damn about people. All people. Not just the ones who want to sweat on beaches with us.
The Royal Ottawa helps people reclaim their lives from mental illness and addiction. They provide treatment and support that can change lives. They see humans, not diagnoses. That matters to us.
We believe everyone deserves to feel strong in their body, clear in their mind, and connected to others. To wake up excited about the day. To laugh until their stomach hurts. To feel worthy of taking up space and having fun.
Mental health challenges touch all of us – our team, our families, our friends, our community. This auction raises real money for real treatment and research that changes real lives.
So yeah, bid on these trips. Win an adventure. Or just take the $300 gift and know you helped someone get closer to their own joy of living well.
Pick Your paradise
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Panama City → Santa Catalina.
Night 1 & 7: Boutique luxury in Panama City's Casco Viejo (think rooftop views, colonial charm, craft cocktails). Nights 2-6: We take over an entire beachfront hotel in Santa Catalina. Just us, the ocean, and the kind of sunsets that make you forget to check your phone.
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March 14-22, 2026. Peak dry season. Perfect temps. Zero regrets.
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Everything that matters: Daily workouts (strength, yoga, boxing, cardio). Surf lessons. Island hopping day. Three meals a day. Airport transfers. Photos. New friends. Probably a slight sunburn.
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World-class surf breaks. Miles of empty beach. A town that's big enough to explore, small enough to become a local by day three. The kind of place where the fish was caught this morning and the only traffic is the occasional street dog.
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A stunning surf hotel in Taghazout that's all ours. Think Moroccan tiles, ocean views, rooftop yoga, and incredible Moroccan food in every bite.
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May 16-23, 2026. Spring perfection. Warm days, cool nights, smaller crowds.
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Daily movement (get ready to sweat). Surf lessons for every level. Sahara adventure day. Marrakech market madness. Traditional hammam. Three incredible meals daily. Airport transfers. Photography. Friends who'll actually visit you after.
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Where Berber culture meets surf culture. The Atlantic serves up perfect beginner waves. The Atlas Mountains watch over everything. The locals will adopt you immediately and teach you to make tagine. Morocco's surf scene is having a moment, and we're here for it.
Supporting the royal ottawa? We’ve got a thank you gift
Win or lose, we’re giving everybody who contributes $300 USD off any SALTY Retreat.
This is our personal thank you for supporting the Royal Ottawa's mental health mission. Good for any trip in the next 12 months. Works with payment plans. Can even gift it to that friend who really needs an adventure.
Salty stories
Why listen to us when you could listen to our guests?
Hear the real stories of SALTY adventurers.
Shane l
El Salvador | 2025
Keara j
Sicily | 2024
Cindy t
El Salvador | 2025
Connor c
El Salvador | 2025
FAQs
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Absolutely! Arriving early is a great way to ease into your trip. Airport hotels are a solid option to break up travel, and our airport shuttles will pick you up on the morning the festivities begin.
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Yes! We’re happy to provide recommendations for surrounding areas, and our travel agent can assist with logistics if you’d like a seamless extension to your adventure.
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100% yes! Our travelers range in age, but what really matters is the shared love for fun, movement, and adventure. You’ll be surrounded by like-minded people who are here for the same reason—to have an unforgettable experience.
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Yep! We’ll match you with another traveler so you can make a new friend and keep costs down.
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No, flights are not included.
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Yes! Airport transfers are included, but they run at set times. When you book, we’ll provide the details, including the latest arrival time to catch the group transfer.
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Think 7+ days of fitness and sunshine—lots of activewear and swimwear! We’ll dance, move, and may visit a local restaurant or bar once or twice, so pack something comfortable for an evening out based on our destination.
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No worries—we accommodate all dietary needs! Just let us know in advance, and we’ll make sure you’re covered.
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All activities are designed to be accessible for all levels. Whether you’re a seasoned pro or just getting started, we’ve got you. If you have any physical restrictions or injuries, let us know—we’ll make sure you can participate in a way that feels good for you.
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All retreat payments are non-refundable, but we’ll always do our best to help you transfer your spot to another guest if needed.
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All payments are non-refundable on all trips.
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Trip cancellation and medical insurance can be purchased through our partners at Movement Travel
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To secure your place on a trip you must pay a $350 USD deposit. Your final payment date will be 30-days before the start of your retreat.