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Pick Your Adventure
We run trips to Sri Lanka, Costa Rica, Nicaragua, Morocco, Sicily, and El Salvador. Each one is different, but all of them get you moving.
The median SALTY guest is 32 and 65% travel solo. Groups run 20–35 people, and 300+ guests have joined us across 9 countries. Guests rate us 4.9 on Google (73 reviews).
The SALTY
Snapshot
SALTY runs group fitness retreats across nine countries and counting. Each day includes 2–3 activities — workouts, yoga, surf lessons, excursions, and expert-led workshops — for groups of 20–35 guests over 7–11 days.
Most guests come solo, and plenty come with a partner or friends. Everyone is looking for the same thing: wellness travel for people who like to have fun.
9Countries
7–11Day Trips
20–35Guests
$2,199+$USD Per Person
Upcoming Retreats
What Makes SALTY, SALTY.
We're not a silent meditation retreat. We're not a bootcamp that guilts you.
And we're definitely not that bender in Miami you went on where you told yourself you'd get up in time for that one yoga class every night.
SALTY sits in the middle. We believe pushing yourself in the morning makes your sunset drink(s) even sweeter. That fitness works better when it's fun. That the people you travel with matter as much as the place you're going. And that life is meant to be fun, and you should be having as much of it as possible.
This is why our slogan is simply,
Make fun of wellness.
Whether you come solo or with people you know, you'll leave with new friends and a few stories worth retelling. Probably some sore muscles too.
How It Works
Questions?
We Got You.
Anyone who loves fitness and adventure. Our guests come from all over the world with different ages and fitness levels, but they share one thing: they want a week with good people that makes them feel alive.
100% yes! Our travelers are adults of every age, and what really matters is the shared love for movement and adventure. You'll be surrounded by like-minded people who are here for the same reason: to have an unforgettable experience.
No, flights are not included.
Yes! Airport transfers are included, but they run at set times. When you book, we'll provide the details, including the latest arrival time to catch the group transfer.
We host retreats in some of the world's most beautiful places — from the beaches of Central America to the islands and coasts of Europe and Asia.
Every retreat includes a mix of strength, yoga, boxing, Pilates, mobility, and more — led by our diverse team of coaches to keep things fresh and fun. And yes, challenging.
All activities are designed to be accessible for all levels. Whether you're a seasoned pro or just getting started, we've got you. If you have any physical restrictions or injuries, let us know — we'll make sure you can participate in a way that feels good for you.
Each retreat brings together 20-35 guests, creating the perfect mix of energy and connection without feeling crowded.
Some trips include a surf lesson or two, while others keep it optional. No need to be a surfer — just come ready to move and explore. Have fun in (or out of) the water.
Start by joining a retreat. It's the best way for us to get to know your vibe and energy. We also get to see your coaching style before we explore bringing you onto the team.
Planning your first trip? Read our guides: Solo fitness retreatsSolo female travellersGroup trips in your 30sGroup trips for adultsBeginner fitness retreatsWinter fitness retreatsWhat a fitness retreat costsBest fitness retreat companies
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