Group of people dancing and socializing at a night club or event.

GROUP TRIPS IN YOUR 30S

Too old for the party bus. Way too young for the tour bus.

32
median guest age
60%+
in their 30s
60%+
come solo
4.9
on Google

SALTY runs week-long group fitness trips built around people in their 30s. Our median guest is 32, and 60%+ of guests are in their 30s. Most are between 28 and 45. Days mix coached workouts with adventure and long dinners, in groups of 20 to 35. More than 60% come solo, so nobody arrives with a ready-made clique.

Updated October 2026

Who actually comes

Most guests are working professionals in their late 20s to early 40s. Some are between jobs, and some just closed a big project. A few are celebrating something. What they share is wanting a trip with real energy, where the plans are already made.

A group of people enjoying a lively social gathering at an adventure-focused retreat

Big days, good nights

Days start with a coached workout and end around a long table. We plan two or three nights out on every trip: dancing at a local bar, games back at the villa, or a late one with the whole crew. Join every one or sit some out. Everything is optional except fun.

A group of people gathered around a table with lit candles, laughing and celebrating together in a dimly lit room

In your 40s? You'll fit right in

About 1 in 5 guests are 40 or older. The group is mixed on purpose. What matters is the energy you bring, not the year on your passport.

Group of friends enjoying beach time together with surfboards and casual conversation

How SALTY compares

Compare	Young-crowd tours	Classic coach tours	SALTY
Typical ages	Early 20s	50s and up	Late 20s to 40s, median 32
Group size	Often 40+	Often 40+	20–35
A normal day	Long bus rides, late nights	Sightseeing on a schedule	Morning workout, then adventure
Fitness	Not part of it	Not part of it	2–3 coached sessions a day, all levels
Coming solo	Common	Single supplement is common	60%+ solo, shared rate, roommate matched