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Group of women laughing and socializing together on a sunny outdoor terrace

FITNESS RETREATS FOR SOLO FEMALE TRAVELERS

Go alone. You won't be on your own.

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  • Mostly women
    on every trip
  • 60%+
    come solo
  • 300+
    guests hosted
  • 4.9
    on Google

Yes, SALTY is built for women travelling solo. Most of our guests are women, and more than 60% of all guests book alone. Safety is our priority on every trip. We scout our locations ourselves and work only with local vendors we trust. A driver meets you at the airport, and our team is with the group around the clock all week.

Updated October 2026

Safety is our priority

Our team works hard so that you never have to wonder if you're okay. We scout our locations in person. We partner only with local vendors we know and trust. From the moment a driver meets you at the airport, someone from SALTY is close by, day and night.

A group of people, including a woman in the foreground, smiling and laughing together in an outdoor setting.

We're there for everything

Lost luggage or a question at 2 a.m., whatever comes up, our team handles it with you. You're never left to sort out a problem on your own in a new country.

A group of people gathered around a table with lit candles, laughing and celebrating together in a dimly lit room

Your roommate is matched for you

Book a shared room and we match you with another woman. You pay the same per-person rate as everyone else. Prefer your own space? Private rooms are available at a higher rate.

Silhouettes of people working out together on a beach at sunset

First solo trip abroad? Start here

Many guests are taking their first solo trip outside the country. You meet the group in a WhatsApp chat about a month before you fly, so you land already knowing names and faces. Some guests even plan to meet at the airport.

A group of people running on a sandy beach at sunset

Going solo — on your own vs SALTY

CompareTravelling solo on your ownSALTY
Getting from the airportYou sort it outA driver meets you on arrival day
Who you're withStrangers, if anyoneMostly women, some men. A wide age range, with most guests in their 30s and 40s.
RoomsYou book and pay for the whole roomShared rate, matched with another woman
If something goes wrongYou handle it aloneOur team is with you 24/7
Where you stayWhatever the reviews sayLocations we've scouted in person

Upcoming SALTY trips

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This was my first ever wellness retreat and in Sicily, so I honestly wasn't sure what to expect… I even had my luggage lost on the way to Sicily, so I had no clothes for the entire week, and Nate drove me into town to make sure I could buy clothes and Erin lent me a bunch of her own clothing so I had something to wear. Talk about incredible humans!… I would highly recommend this to anyone looking to go on a solo adventure trip with the most incredible people.

Katrina L., Sicily 2026 (Google review)

This might not be for you if…

  • You want a women-only group. SALTY trips are mixed.
  • You'd rather explore entirely on your own schedule.

Frequently asked questions

Is SALTY safe for a woman travelling alone?

Safety is our priority. We scout our locations in person and work only with local vendors we trust. Our team is with the group 24/7, from airport pickup to departure day.

Will I room with another woman?

Yes. On shared rooms, we match you with another woman.

Are there men on the trips?

Yes. Trips are mixed, and most guests are women.

I've never travelled solo abroad. Is this a good first trip?

Yes. Many guests choose SALTY for exactly that reason. You meet the group online before you fly.

What if something goes wrong during the trip?

Our team is there for it. Lost bags or a late-night question, we deal with it together.

What if I arrive early or leave late?

We recommend safe, reliable drivers. Those transfers are at your own cost.

Can I bring a friend?

Yes. Book together and you can room together.

How do I book?

Pick a trip and hold your spot with a USD 350 deposit. Split the rest into 3 or 4 payments.

BOOK SOLO. LAND WITH A CREW.

Pick your trip and hold your spot with a USD 350 deposit.

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