What is a SALTY Staycation?
A SALTY Staycation is the retreat experience compressed into one day, close to home. Same coached workouts and the same good people — just a short trip instead of a flight. Train through the day at our Vancouver training venue, then close it out with a happy-hour social at Westbeach.
The Day
Hour by hour, venue by venue.
- 10:00 AM
Welcome & Intros
@ Training venue - 10:15 AM – 12:00 PM
HIIT + Strength Sweat
@ Training venue - 12:00 PM – 1:00 PM
Workshop
@ Training venue - 1:00 PM – 2:00 PM
Lunch
@ Training venue - 2:00 PM – 3:00 PM
Restorative Yoga + Pilates Blend
@ Training venue - 3:00 PM – 4:00 PM
Smoothie Bar Social
@ Training venue - 4:00 PM – 6:00 PM
Happy Hour Social
@ WestbeachThe day wraps with a happy-hour social at Westbeach — drinks and snacks with the group.
Optional After Party
OptionalDetails drop closer to the date.
What’s Included
- A full day of coached workouts
- Catered lunch
- Smoothie bar social
- Happy-hour drinks and snacks
- SALTY swag welcome package
Where We’re Training
Westbeach
Confirmed — hosts the happy-hour social to close the day.
Training venue
We're locking this one in — details drop soon.
Westbeach logo
Training venue logo
Your Coaches
Coach lineup dropping soon
Announced closer to the date
Get Your Ticket
$149 CAD
Saturday, October 3, 2026 · Vancouver
Questions? Answers.
Everything you need to plan your trip.