SALTY StaycationVancouver

Saturday, November 14, 2026

A full SALTY retreat day, right in your own city. No flights required.

3 venuesLimited spots$159 CAD+ tax

What is a SALTY Staycation?

A SALTY Staycation is the retreat experience compressed into one day, close to home. Same coached workouts and the same good people, just a short trip instead of a flight. Start the morning slow at The Studio at North South Travel. After lunch, head to TurF Kitsilano for a coached sweat and a smoothie. Then walk down West 4th to Westbeach for happy hour.

The Day

Hour by hour, venue by venue.

10:00 AM

Welcome & Intros

@ The Studio at North South Travel

10:15 AM – 11:15 AM

Sound Bath + Yin

@ The Studio at North South Travel

Led by Julia and Julianne. Slow yin and guided breathwork under a live sound bath.

11:30 AM – 12:30 PM

Mat Fusion Class

@ The Studio at North South Travel

Led by Sara.

12:45 PM – 1:30 PM

Lunch

@ The Studio at North South Travel

1:30 PM – 2:00 PM

Head to TurF Kitsilano

2:00 PM – 3:15 PM

HIIT + Strength Sweat

@ TurF Kitsilano

Led by Dania and Nate.

3:30 PM – 4:00 PM

Smoothie Social

@ TurF Kitsilano

Refuel with a smoothie and the group after the sweat.

Walk over to Westbeach

4:00 PM – 6:00 PM

Happy Hour Social

@ Westbeach

Keep the vibes going with the group. Drinks and snacks are on us.

What’s Included

A full day of coached workouts
Catered lunch
Smoothie social
Drinks and snacks at happy hour
SALTY swag welcome package

Where We’re Hanging

The Studio at North South Travel

Our morning home: a slow, grounding start, then a mat class to get you moving.

3702 W 10th Ave, 2nd Floor, Vancouver

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TurF Kitsilano

Where the afternoon sweat happens, followed by smoothies with the group.

2041 W 4th Ave, Vancouver

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Westbeach

A short walk down West 4th, where we close the day at happy hour.

2138 W 4th Ave, Vancouver

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Your Coaches

Breathwork | Sound Healing | Yin

Kolm Kontrast Co-Founder

Mat Fusion | Group Fitness | Kinesiology

Workout Party Starter

Strength | Functional Training | HIIT

Former Pro Skier

Mr. Fix It | Mobility | Strength

R&B Connoisseur

Yoga | Surf

Dance-Circle Instigator

Get Your Ticket

$159 CAD+ tax

Saturday, November 14, 2026 · Vancouver

Questions? Answers.

Everything you need to plan your trip.

Saturday, November 14, 2026, from 10 AM to 6 PM. The day starts at The Studio at North South Travel and finishes at Westbeach in Kitsilano.

The morning is at The Studio at North South Travel (3702 W 10th Ave, 2nd Floor). After lunch we move to TurF Kitsilano (2041 W 4th Ave), and the day closes at Westbeach (2138 W 4th Ave), a short walk away.

Workout clothes you can move in and a water bottle. Bring a change too for the happy-hour social. We'll cover the rest.

Every session is coached and built for all levels. Our coaches adjust each block to go harder or gentler depending on how you're feeling — whether you train daily or you're getting back into it, you'll be looked after.

Tickets are non-refundable. Questions before you book? Email hello@getsaltyretreats.com.

See you in Vancouver

Saturday, November 14, 2026. One full day. No flights needed.

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