What is a SALTY Staycation?
A SALTY Staycation is the retreat experience compressed into one day, close to home. Same coached workouts and the same good people — just a short trip instead of a flight.
The Day
Hour by hour.
- 10:00 AM
Welcome & Intros
- 10:15 AM – 12:00 PM
HIIT + Strength Sweat
- 12:00 PM – 1:00 PM
Workshop
- 1:00 PM – 2:00 PM
Lunch
- 2:00 PM – 3:00 PM
Restorative Yoga + Pilates Blend
- 3:00 PM – 4:00 PM
Smoothie Bar Social
- 4:00 PM – 6:00 PM
Happy Hour Social
The day wraps with a happy-hour social — drinks and snacks with the group.
Optional After Party
OptionalDetails drop closer to the date.
What’s Included
- A full day of coached workouts
- Catered lunch
- Smoothie bar social
- Happy-hour drinks and snacks
- SALTY swag welcome package
Your Coaches
Coach lineup dropping soon
Announced closer to the date
Booking Opens Soon
$149 CAD+ tax
Saturday, November 14, 2026 · Vancouver
Tickets for Vancouver aren’t on sale yet. The day is set and runs exactly as it’s laid out above. Join the waitlist below and you’ll hear before anyone else.
Be first to know when booking opens
Questions? Answers.
Everything you need to plan your trip.
See you in Vancouver
Saturday, November 14, 2026. One full day, no flights needed — booking opens soon.
Join the waitlist