Our Story
Why do we
make fun of
wellness?
The SALTY
Snapshot
SALTY runs group fitness retreats across eight countries and counting. Each day includes 2–3 activities — workouts, yoga, surf lessons, excursions, and expert-led workshops — for groups of 20–35 guests over 7–10 days.
We get a great mix of solo travellers, couples, and friend groups, all looking for the same thing: wellness travel for people who haven't forgotten how to have fun.
Fun Wasn’t a Priority
We spent years building careers — owning fitness studios, doing everything right. Somewhere along the way, we forgot how to actually enjoy ourselves, and burned the hell out.

Then We Remembered
A few days of beach workouts, sunset yoga, and surfing, and it clicked. Not as simple as “sun + beach = happy people”, but because we were intentionally seeking out the things that made us happy, in a healthy way. Sweating our butts off during the day in workouts, then dancing during the nights, meeting great people and smiling ear to ear.

We Tried It With Friends
So we planned a trip to Costa Rica. Brought some friends, welcomed a few brave strangers. 30 smiling guests later, it was clear: this feeling wasn’t just ours to keep. SALTY was born.

The Fun Is the Wellness
Here’s what we know: fun isn’t a reward for working hard enough. It’s not something you earn. Fun is what actually makes you healthy. When you enjoy the things that are good for you, when you’re happy, every health metric goes up. The rest is just details.

Our Recipe
We plan it all, so you don’t have to. Just show up, sweat (as much as feels good), swim, maybe surf, eat, laugh, and (please) dance. This isn’t about pressing pause on life back home, it’s about returning lighter, recharged, with a vacation glow that lasts.

The fun is the wellness.
Meet the Founders
Erin Harris

Nate Behar

Our Coaches













The Numbers
0+
guests hosted
0
countries explored
0.0
Stars
0
extremely active WhatsApp community