Our Story
Why do we
make fun of
wellness?
The SALTY
Snapshot
SALTY runs group fitness retreats across nine countries and counting. Each day includes 2–3 activities — workouts, yoga, surf lessons, excursions, and expert-led workshops — for groups of 20–35 guests over 7–11 days.
Most guests come solo, and plenty come with a partner or friends. Everyone is looking for the same thing: wellness travel for people who like to have fun.
Fun Wasn’t a Priority
We spent years building careers — owning fitness studios, doing everything right. Somewhere along the way, we forgot how to actually enjoy ourselves, and burned the hell out.

Then We Remembered
A few days of beach workouts, sunset yoga, surfing and dancing, and it clicked. Not as simple as “sun + beach = happy people”, but because we were intentionally seeking out the things that made us happy, in a healthy way. Sweating our butts off during the day in workouts, then dancing during the nights, meeting great people and smiling ear to ear.

We Tried It With Friends
So we planned a trip to Costa Rica. Brought some friends, welcomed a few brave strangers. 30 smiling guests later, it was clear: this feeling wasn’t just ours to keep. SALTY was born.

The Fun Is the Wellness
Here's what we know: fun isn't a reward for working hard enough. Fun is what actually makes you healthy. When you enjoy the things that are good for you, when you're happy, every health metric goes up. The rest is just details.

Our Recipe
We plan it all, so you don’t have to. Just show up, sweat (as much as feels good), swim, maybe surf, eat, laugh, and (please) dance. This isn’t about pressing pause on life back home, it’s about returning lighter and recharged. That vacation glow lasts.

The fun is the wellness.
Meet the Founders
Erin Harris

The Boss | Yoga | Pilates
Co-Founder, Margarita Master
Nate Behar

Mr. Fix It | Mobility | Strength
Co-Founder, R&B Connoisseur
Our Coaches

Boxing | Goal Setting | Running
S-Club Owner

Strength | Breathwork | Cold Exposure
Acting Lessons

Strength | Pilates
Will kill with kindness

Yoga | Active-Listening
Loves Karaoke

Sport Specific | HIIT | Strength
Dance Battle Champion

Pilates and Spin
Your Best Friend

Yoga | Surf
Dance-Circle Instigator

Boxing | Yoga | Strength
Motivational Yeller

Yoga | Breathwork
Magic Maker

Running | Pace Setter
Your Bartender

Physiotherapy | Pilates | Osteo
Self-Care Guru

Physio | Pilates | Energizer
Water sport enthusiast

Endurance Coach, Mental Performance Coach
The Kind Ironman

Pilates | Yoga | Mobility
Pro Figure Skater

Mat Fusion | Group Fitness | Kinesiology
Workout Party Starter

Breathwork | Sound Healing | Yin
Kolm Kontrast Co-Founder

Strength | Functional Training | HIIT
Former Pro Skier

Life Coach | Yoga | Handpan
Camp Counsellor

Yoga | Breathwork
Upside Down Enthusiast
The Numbers
300+
guests hosted
9
countries explored
4.9
Stars
1
extremely active WhatsApp community
65% of our guests come solo. Read about travelling solo on a fitness retreat or group trips in your 30s.