In partnership with our friends from:

endless

summer

sicily, italy

Dates

August 9-16, 2025

Country

Sicily, Italy

cities

Santa Maria del Focallo

What’s included

7 Nights Accommodations

Airport Transfers

Explore Local Sicilian Towns

3+ Daily Workouts

Full Board (All Meals excluding 2)

Private Beach Club Access

SALTY METER: Sicily is high on local culture, sweat level, and party vibes. Click here for more info!

Our summer never ends…

Sweat, Sun, Sea & Sicily

This is Sicily, SALTY style—sun-drenched, movement-filled, and built for unforgettable moments. We’re taking over Santa Maria del Focallo with our friends at Hustl+Flow, bringing together two incredible communities for seven days of sweat, adventure, and pure Mediterranean bliss. Think sunrise sessions on the sand, high-energy workouts, yoga flows, and breathwork under the Sicilian sky.

Beyond the training, we’ll chase the best of island life, exploring charming seaside towns like Marzamemi, dancing through warm Sicilian nights, and indulging in delicious, tastebud pleasing dinners. Our home base comes with private access to one of Sicily’s most sought-after beaches, where you can recharge between workouts or soak in the golden-hour magic. And, of course, the food? Local, fresh, and nothing short of spectacular—three meals a day, crafted to fuel you right.

This trip is about more than movement—it’s about connection, culture, and living every moment to the fullest. Whether you’re boxing at sunrise, stretching under the Sicilian sun, or toasting to new friends over a seaside dinner, one thing is certain—this summer feeling won’t fade.

Daily Itinerary

day one

  • Touch down in Sicily and let the good times roll. We’ll kick things off with a beachside meet & greet, welcome drinks (on us), and a little SALTY-style hospitality—Nate behind the bar included.

day Two

  • Classic SALTY: morning crew, yoga, and a goal-setting workshop to get clear on what fuels you. An afternoon of new workout styles with Erin brings us back to some fun and sweat before we close out the day with yin under the stars.

day three

  • We hit the ground running with sunrise movement, yoga flows, and a beach sweat to set the tone. In the afternoon, we wind down with pilates or group activities before heading out for a Sicilian feast—pizza, wine, and good vibes.

day four

  • We train, we flow, we adventure. After a strong morning, we head off-site for a full-day excursion—taking in the sights, the culture, and everything Sicily has to offer. Lunch is out, so find your perfect bite before we return for a relaxed evening meal.

day five

  • A morning blend of movement—yoga, pilates, and sweat—sets the foundation before we dive into a midday workshop. The afternoon? A group workout and a well-earned dinner before yin helps us reset for the final stretch.

day six

  • Another morning of movement, another win. Then, we head into Catania for a night out—delicious food, city lights, and an energy that only Sicily can serve.

day seven

  • One last full-body send—morning crew, yoga, a beach workout, and a salty, sun-soaked afternoon beach party to close it out right.

day eight

  • Hugs, airport transfers, and one last espresso before you go. The summer may end, but this feeling stays forever.

room styles

Shared Room

$1,675 USD (HST Included)

Includes a single bed in a shared room for 7 nights, all meals for 7 days (2 not included), and airport transfers. You’ll have full access to our private beach club, daily workouts and yoga sessions led by SALTY and Hustl+Flow coaches, plus epic group excursions to explore Sicily. Book with friends or we’ll pair you with incredible like-minded travelers!

double

$2,250 USD (HST Included)

Includes a shared king (for a couple) or a single bed in a double room for 7 nights, all meals for 7 days (2 not included), and airport transfers. You’ll have full access to our private beach club, daily workouts and yoga sessions led by SALTY and Hustl+Flow coaches, plus epic group excursions to explore Sicily. Book with friends or we’ll pair you with incredible like-minded travelers!

single

$3,500 USD (HST Included)

Includes a King bed in a private room for 1 for 7 nights, all meals for 7 days (2 not included), and airport transfers. You’ll have full access to our private beach club, daily workouts and yoga sessions led by SALTY and Hustl+Flow coaches, plus epic group excursions to explore Sicily.

(Booking with someone? Choose the Double)

SICILY SALTY METER

The SALTY Meter is our vibe compass—a quick snapshot of what to expect on each retreat. It captures the energy and experience of the trip based on group size, accommodation style, local culture, and the blend of movement, adventure, and downtime we’ve got planned.

Group Size – How many people you’ll be sharing the experience with (1 = 6 guests, 10 = 60+) | Party – The level of nightlife, dancing, and evening energy. | Culture – How immersed you’ll be in local traditions, food, and community. | Rest – The amount of downtime, relaxation, and quiet moments built in. | Sweat Level – How intense and frequent the workouts will be. | Adventure – The dose of excursions, exploration, and off-the-beaten-path moments.

yOur Coaches in sicily

Erin

Harris

The Boss | Yoga | Pilates

Margarita Master

Nate

Behar

Mr. Fix It | Mobility | Strength

R&B connoisseur

telvin

tavernier

Sport Specific

HIIT | Strength | Dance

joe

rios

Boxing | Running

Goal Setting | S-Club Owner

Adriana

Boskovic

co-owner | strength | boxing

pilates | the motivator

connor

caden

co-founder | athlete

social savant | tone setter

courtney

foncesca

founder | yoga | breathwork

magic maker | deep chat enthusiast

nicholle

kovach

pilates | sunset seeker.

reality tv historian

sicily faqs

  • You’ll want to fly into Catania Fontanarossa Airport (CTA).

    Airport Transfers (on us!)– We’ll arrange a shuttle at set times to take you directly to Floripa Kite House. Once you book, we’ll provide the exact timing and details.

  • Absolutely! Arriving early is a great way to ease into your trip. Airport hotels are a solid option to break up travel, and our airport shuttles will pick you up on the morning the festivities begin.

  • Yes! We’re happy to provide recommendations for surrounding areas, and our travel agent can assist with logistics if you’d like a seamless extension to your adventure.

  • Think sun, sea, and movement—so pack plenty of activewear and swimwear. Bring light, breathable clothing for warm days, and a layer or two for breezy evenings. We’ll also be enjoying a night or two out, so whatever you’ll feel comfortable in to dance beachside or in a beautiful Sicilian town.

  • Sicily is a food lover’s dream—fresh seafood, handmade pasta, local cheeses, and the best citrus you’ve ever tasted. At the retreat, meals are fresh, healthy, and locally sourced, with plenty of options for all dietary needs. Whether you’re vegetarian, vegan, gluten-free, or have allergies, just let us know in advance, and we’ll make sure you’re taken care of.

  • Yep! We’ll match you with another traveler so you can make a new friend and keep costs down.

  • Yes! While the retreat is designed for rest, movement, and play, we always make time to explore. You’ll have the chance to visit nearby beaches, wander through charming Sicilian villages, or take an optional excursion (think: wine tasting, boat trips, or cliffside dinners). at the end of the day, this is your trip, you can do with it whatever pleases you, we’re here to help!