do something good
get something great
support youth mental health and win a fitness retreat for two
what you can win
The winner picks the retreat that fits their kind of fun + two $1,000 flight vouchers!
Each one is fully hosted by SALTY: daily workouts, incredible food, real community, and the kind of week that makes you wonder why you ever settled for a resort.
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Panama City → Santa Catalina.
Night 1 & 7: Boutique luxury in Panama City's Casco Viejo (think rooftop views, colonial charm, craft cocktails). Nights 2-6: We take over an entire beachfront hotel in Santa Catalina. Just us, the ocean, and the kind of sunsets that make you forget to check your phone.
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March 14-22, 2026. Peak dry season. Perfect temps. Zero regrets.
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Everything that matters: Daily workouts (strength, yoga, boxing, cardio). Surf lessons. Island hopping day. Three meals a day. Airport transfers. Photos. New friends. Probably a slight sunburn.
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World-class surf breaks. Miles of empty beach. A town that's big enough to explore, small enough to become a local by day three. The kind of place where the fish was caught this morning and the only traffic is the occasional street dog.
Plus two $1,000 CAD flight vouchers for your trip!
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A stunning surf hotel in Taghazout that's all ours. Think Moroccan tiles, ocean views, rooftop yoga, and incredible Moroccan food in every bite.
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May 16-23, 2026. Spring perfection. Warm days, cool nights, smaller crowds.
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Daily movement (get ready to sweat). Surf lessons for every level. Sahara adventure day. Marrakech market madness. Traditional hammam. Three incredible meals daily. Airport transfers. Photography. Friends who'll actually visit you after.
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Where Berber culture meets surf culture. The Atlantic serves up perfect beginner waves. The Atlas Mountains watch over everything. The locals will adopt you immediately and teach you to make tagine. Morocco's surf scene is having a moment, and we're here for it.
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Panama City → Santa Catalina.
Night 1 & 7: Boutique luxury in Panama City's Casco Viejo (think rooftop views, colonial charm, craft cocktails). Nights 2-6: We take over an entire beachfront hotel in Santa Catalina. Just us, the ocean, and the kind of sunsets that make you forget to check your phone.
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March 14-22, 2026. Peak dry season. Perfect temps. Zero regrets.
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Everything that matters: Daily workouts (strength, yoga, boxing, cardio). Surf lessons. Island hopping day. Three meals a day. Airport transfers. Photos. New friends. Probably a slight sunburn.
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World-class surf breaks. Miles of empty beach. A town that's big enough to explore, small enough to become a local by day three. The kind of place where the fish was caught this morning and the only traffic is the occasional street dog.
What can
you win?
wellness retreats
for fun-loving people
We make fun of wellness.
SALTY runs week-long wellness and adventure retreats where the fun is part of the fitness program. Surfing poorly is encouraged. Strength training comes with a set of deep belly laughter. And where yoga might end with high-fives in shavasana.
this is bigger than a trip
Every year, 1.25 million young people in Canada need mental health support. Too many of them are struggling quietly — unsure who to talk to, unsure if anyone's paying attention.
Jack.org is changing that. They bring mental health education into schools, train youth to support each other, and create spaces where it's actually safe to talk about the hard stuff. When a young person knows someone gives a damn, everything shifts.
Here's what we keep coming back to: kids live life in colour. Laughing without thinking about it. Moving freely. Dancing because they feel like it. But when mental health struggles take hold, that colour fades. Jack.org helps bring it back.
Your donation — whether it's $25 or $100 — puts real support in front of young people before things get worse. That's not a tax write-off. That's a kid getting help when they need it most.
Supporting
jack.org?
We’ve got a thank you gift
Win or lose, we’re giving everybody who donates $300 USD off any SALTY Retreat.
This is our personal thank you for supporting The Royal’s mental health mission. Good for any trip in the next 12 months. Works with payment plans. Can even gift it to that friend who really needs an adventure.
thank
you!
Salty stories
Why listen to us when you could listen to our guests?
Hear the real stories of SALTY adventurers.
Shane l
El Salvador | 2025
Keara j
Sicily | 2024
Cindy t
El Salvador | 2025
Connor c
El Salvador | 2025
FAQs
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Absolutely! Arriving early is a great way to ease into your trip. Airport hotels are a solid option to break up travel, and our airport shuttles will pick you up on the morning the festivities begin.
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Yes! We’re happy to provide recommendations for surrounding areas, and our travel agent can assist with logistics if you’d like a seamless extension to your adventure.
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100% yes! Our travelers range in age, but what really matters is the shared love for fun, movement, and adventure. You’ll be surrounded by like-minded people who are here for the same reason—to have an unforgettable experience.
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Yep! We’ll match you with another traveler so you can make a new friend and keep costs down.
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No, flights are not included.
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Yes! Airport transfers are included, but they run at set times. When you book, we’ll provide the details, including the latest arrival time to catch the group transfer.
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Think 7+ days of fitness and sunshine—lots of activewear and swimwear! We’ll dance, move, and may visit a local restaurant or bar once or twice, so pack something comfortable for an evening out based on our destination.
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No worries—we accommodate all dietary needs! Just let us know in advance, and we’ll make sure you’re covered.
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All activities are designed to be accessible for all levels. Whether you’re a seasoned pro or just getting started, we’ve got you. If you have any physical restrictions or injuries, let us know—we’ll make sure you can participate in a way that feels good for you.
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All retreat payments are non-refundable, but we’ll always do our best to help you transfer your spot to another guest if needed.
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All payments are non-refundable on all trips.
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Trip cancellation and medical insurance can be purchased through our partners at Movement Travel
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To secure your place on a trip you must pay a $350 USD deposit. Your final payment date will be 30-days before the start of your retreat.