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Register for our Stride. Sip. Support event September 26th, in Ottawa.

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Fitness retreats for fun-loving people. Sweat, surf, explore, and actually have fun.

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Trips booked through Movement Travel, TICO Reg. #1549342

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Travel guides, fitness tips, solo travel advice, and stories from the SALTY crew.

Fresh stories from the road are coming soon. Follow along on Instagram in the meantime!